Nutrition : How to Lose Weight


Lose weight by eating a well balanced diet and including a sufficient amount of physical exercise. Learn to lose weight with tips from a dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green

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3 Responses to “Nutrition : How to Lose Weight”

  1. cheer9024 Says:

    oh wow…i eat 2 times a day…sometimes i only eat once…but that’s not helping =S cuz i eat a large portion of food so it can last me troughout the whole day…. thanks for the tip!!!!!!!

  2. Moonzlight Says:

    Thanks for sharing. Great tips!!!!!

  3. carterfelderva Says:

    Tell me something I don’t know.

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